Bone Health and Osteoporosis

by Judith Cobb, MH, CI, NCP, NNCP, CCIIbone health and osteoporosis

Bone health and osteoporosis are just not the kind of problems that most people pay much attention to. They are not something that will kill you suddenly like a heart attack, and they are not likely to garner the sympathy that cancer does.  If you’re a woman, though, you have a 50% chance of feeling its impact any time after you turn 50, and if you’re a man your chance is one in four.

bone health and osteoporosisWe often think of the stooped-over elderly woman, you know, the one Boy Scouts help cross the street, as the classic picture of someone who has osteoporosis. Nothing could be further from the truth!

What can you do to protect your bones? Can you rebuild them if they are getting weak?       

There are indicators in the eyes that warn us that a person’s genes might make them prone to having weaker bones. When we couple that with other markers that teach about acid/alkaline balance and digestion, we can get a pretty good idea of who is at risk – when they are yet young. We’ll be looking at those iris markers in our next webinar on November 29.

Likewise, we’ll be looking at iris indicators of skin health. The skin is our largest organ of elimination; it takes a beating from the inside and outside, and yet most of us take better care of our cars than our skin.

Watch a short video about bone health here.

And for more information, watch this webinar:

Copyright © 2017 by Judith Cobb, Cobblestone Health Ltd. All rights reserved. Please respect the time it takes to write and publish articles. If you will link to this article and give proper attribution, you are encouraged to quote sections (though not the entire article).

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